About
This course is intended to be simple and effective. Giving you things to do every day that help you understand yourself and clean out your mind. This creates space for awareness. What you do with that awareness is up to you. I hope you choose to make the necessary changes to grow. If you are prepared to commit to living life consciously and create your own destiny, this course will provide you with tools and habits needed to do so. What’s Included: Daily Meditations for both morning and night Journal prompts/meditation questions Access to our Conscious Group Practices Short videos This course should be started the day after joining. It is intended to be done every day, as it sets a routine for cultivating awareness every day. If you miss a day, it is okay. You will be able to look back and see the previous tasks. The practices after day 4 are the same morning and night. However, the meditations, activities, journal prompts/meditation questions, and affirmations are different every day. Please do your best to keep up with them and be gentle with yourself throughout this process. As a consciousness coach, I am not a licensed medical professional. While I may provide guidance and support, my services are not a substitute for professional medical or mental health care. It is important to consult with a qualified healthcare provider for any medical concerns or conditions. By engaging in coaching sessions with me, you acknowledge and accept that I am not liable for any outcomes or consequences resulting from your actions or decisions made based on the information provided in my courses or our sessions.
You can also join this program via the mobile app. Go to the app